Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas. Our team of experienced physiotherapists is committed to providing personalized, evidence-based care tailored to your unique needs.
At One Physio & Mobility, we understand that musculoskeletal pain and mobility issues can significantly impact your daily activities and overall well-being. Our primary focus is on restoring your ability to move freely and painlessly through comprehensive assessment, targeted treatment, and proactive rehabilitation strategies.
Our Core Services Include:
• Musculoskeletal Physiotherapy: We diagnose and treat a wide range of conditions affecting bones, joints, ligaments, tendons, and muscles, including back pain, neck pain, shoulder injuries, knee pain, hip pain, and ankle/foot problems.
• Mobility Assessments & Interventions: We evaluate your movement patterns and functional abilities to identify limitations and implement strategies to improve your range of motion, strength, and balance.
• Pain Management: Utilizing a combination of manual therapy techniques, therapeutic exercises, modalities (like heat/cold therapy, ultrasound), and patient education, we work to effectively manage and reduce chronic and acute pain.
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Post-Surgical Rehabilitation: We design specific rehabilitation programs to aid recovery after orthopedic surgeries, helping you regain strength and function safely.
• Personalized Exercise Programming: We create customized exercise plans to complement your treatment, focusing on restoring function, preventing future injuries, and improving overall fitness.
• Manual Therapy Techniques: Our therapists employ skilled hands-on techniques such as soft tissue mobilization, joint mobilizations, and manipulations to improve tissue extensibility and joint arthrokinematics.
We believe in a patient-centered approach. Your journey to recovery starts with a thorough understanding of your concerns and goals. Our therapists take the time to listen, explain your condition clearly, and collaboratively develop a treatment plan designed specifically for you.
Whether you're recovering from an injury, managing chronic pain, preparing for an upcoming event, or seeking to enhance your mobility and prevent future issues, One Physio & Mobility Clinic is here to support you every step of the way.
Book an Appointment Today:
Ready to take the first step towards feeling better? You can reach us directly at (403) 984-1669 or book online via our website https://1physioandmobility.ca/. We look forward to helping you move better and live more comfortably.
Frequently Asked Questions (FAQs):
What conditions do you treat?
We specialize in musculoskeletal conditions affecting the spine (back, neck), extremities (shoulder, knee, hip, ankle), and sports-related injuries. Our expertise also extends to managing chronic pain, post-operative rehabilitation, and movement impairments.
How do I book an appointment?
Appointments can be booked easily online through our website https://1physioandmobility.ca/. You can also call our clinic directly at (403) 984-1669 to speak with our friendly staff.
Do you accept insurance?
We work with a variety of insurance providers. Please contact our clinic to discuss your specific insurance plan and coverage details. We are also prepared to provide receipts for direct billing or claim submission.
What should I bring to my first appointment?
For your initial assessment, please bring a valid piece of identification, your OHIP card (if applicable), any relevant medical reports or imaging results (X-rays, MRI), and a list of your current medications. Completing our online intake form beforehand will help us prepare for your visit.
How does physiotherapy differ from chiropractic care?
While both professions focus on musculoskeletal health, they have distinct scopes. Physiotherapists typically hold a university degree in physiotherapy and focus on movement, exercise prescription, manual therapy, and patient education for a broad range of conditions. Chiropractors often focus more on spinal manipulation and musculoskeletal adjustments.